Competitive Team


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Our dedicated coaching staff strive for both success and the safe development of each gymnast on the team.
Please contact our office if you are interested in competitive gymnastics.

Recreation Ages 6-12


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1 Hour

Recreation classes are designed to give the gymnast a strong foundation in the fundamentals of gymnastics.

Ages 3 - 5


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45 minutes

Preschool and kindergarden classes are designed to give the gymnast a strong foundation in the fundamentals of gymnastics while having fun.

Tumbling


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Level 1 Tumbling: Beginners (Ages: 6+) 1 hour

No prerequisites

Our level 1 tumbling class is designed to teach the fundamentals of tumbling. Gymnast will learn body positions, cartwheels, standing round offs, running round offs, back walk overs, and front walk overs.

Level 2 Tumbling: Intermediate (Ages: 6+) 1 hour

Prerequisites: solid and consistent cartwheel, standing round off, running round off, and a running round off jump to back. Athlete must have ALL required skills mastered to move up to Level 2.

Our level 2 tumbling class is geared towards tumblers who have mastered the fundamentals. Gymnast will learn back handsprings (Flip Flops), round off back handsprings, front handsprings, front tucks, and standing back tucks.

Level 3 Tumbling: Advance (Ages: 6+) 1 hour 30 minutes

Prerequisites: for Level 3: All required skills for Level 2 as well as a minimum of two standing back handsprings (no spotter) running round off back handspring (no spotter), front handspring, front tuck, and standing back tuck. Athlete must have ALL required skills mastered or coach’s approval to advance to this level.

Our Level 3 Tumbling Class was carefully constructed and designed for the advance tumbler. This class focuses on building tumbling passes (running round off, back handspring, and back tuck). In addition to building tumbling passes athletes are taught advanced tumbling skills such as punch front tucks in pike position, layouts, layout ½ twist, fulls, and standing back tuck to back handspring series. Skills are taught based on individual athlete’s abilities.

Tots Gym


Why Tots?

What sets our Tot Program apart from all other facilities is that it is held in a separate, specialized tot gym. The tot gym contains smaller equipment in a contained setting to provide a safe learning experience.

Parent & Tot Gymnastics

This fun and innovative program uses gymnastics, music, and motor activities to encourage strength, coordination, physical dexterity, and positive social interaction.

Each class is 45 minutes and meets one day per week.

Skill learned:
  • Following instructions
  • Understanding conceptual skills
  • Taking turns and sharing with others
  • Building strength and confidence
  • Foundations of gymnastics skills
  • Overcoming fear
  • Learning to jump on 2 feet
  • Enjoying exercise!

Sessions

Session Registration Week Dates
2 July 5 08/15/16 - 10/22/16
3 September 12 10/24/16 -01/07/17
4 November 21 01/09/17 - 03/18/17
5 February 6 03/20/17 - 06/03/17
1 April 24 06/05/17 - 08/12/17
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